Empower Yourself with Adult Self-Defence Classes in Perth
Congratulations on taking the first step - starting martial arts can be intimidating but is worth it. What you'll find is a community of people that want to encourage you and help you - martial arts will make your life better. Our Adult Self-Defence Classes use the Krav Maga Worldwide syllabus as basis and caters to individuals aged 17 and above, focusing on practical self-defence. While other styles revolve around structured competitions with rules in place, our course gears towards effective self-defence in real-world scenarios.
A Holistic Approach to Self-Defence and Fitness
Our classes provide a safe environment to learn and enhance essential self-defence techniques while concurrently improving strength, fitness, and weight management. The curriculum not only fosters physical fitness but also instils self-confidence, contributing to overall well-being.
Reasons to join RKD
Most people join our adults martial arts classes for the following reasons:
- To become fitter
- Improve flexibility
- Lose weight
- Meet new people
- Learn self defence
- Escape everyday pressure and do something for themselves
Whatever the reason you are considering martial arts training, please come down and have a go. We are here to help and will be there for you through every challenge! The hardest part is walking through the front door the first time. If you do have previous martial arts experience, please let us know.
A well rounded approach
In these classes, you'll delve into various facets of martial arts, encompassing:
- Striking Techniques (Punches, Kicks, Elbows, Knees, etc.)
- Throws, Takedowns, Stand-up Grappling, and Ground-Based Wrestling
- Submissions such as Strangulations, Chokes, and Joint Locks
Moreover, the curriculum extends to defending against armed attackers and multiple assailants and includes training with a wide array of weapons. Understanding weapon use enhances both movement comprehension and unarmed combat abilities while revealing an armed opponent's vulnerabilities.
Promoting Confidence and Safety
A core aspect of our program is fostering self-confidence—an essential attribute in deterring potential crime victims. By joining our Self-Defense Classes, students gain access to our facilities during opening hours, further encouraging a holistic approach to personal safety and development.